Goya ‘Bitter Melon’ – The Green Heart of Okinawa

Gymnema Sylvestre ‘Miracle Fruit’: Eats Sugar for You

Gymnema Sylvestre ‘Miracle Fruit’: Eats Sugar for You

Dogbane Family Gymnema Sylvestre Gymnema Sylvestre originates from India but is cultivated all the way in Okinawa and all subtropical and tropical areas in between. It has been used in Ayurvedic medicine for countless years but is used for one particular reason today. Two widely spread ailments affecting millions of people
Fermented Foods: It’s Better For You Than It Sounds

Fermented Foods: It’s Better For You Than It Sounds

Fermented Foods This country knows the remarkable effects fermented goods has on the body. Fermented supplements, drinks, food, and teas are offered in stores all over the country. Extensive research is carried out and articles are published all over the world proving the health treatments of fermentation on the human