Okinawa Blog

Who Is Bokunen?

Posted on 2018-10-18
Category: Okinawan Culture
Bokunen Naka Born in 1953 Izena Island, Okinawa, Japan   If you have ever visited Okinawa, Japan you have probably visited American Village. If not and you plan on being in Okinawa, you most definitely need to go. One place some people overlook when visiting this area is Akara Gallery. Although set right in the bustling center of American Village, it’s overwhelmingly tall walls and rounding shape makes it easy to miss the entrance. If
(Video: Japanese available only) Due to the lack of resources after World War II, Okinawans utilized the empty Cola and beer bottles thrown out by the American military who occupied the island. The bottles were melted and remade into what is now famously known as Ryukyu Glass today.  Recycling and reutilizing already available resources is a part of the Okinawan way of thinking, an obvious mindset when living on an island with a limited amount of
Horseradish Tree Family Moringa oleifera Moringa has so. many. uses. Moringa is native to Africa and Asia but cultivated in many parts of the world that are semiarid, subtropical and tropical. It is a part of Ayurvedic medicine in India as an antibiotic, aid in childbirth, treatment of liver diseases, and more. Various countries utilize moringa, such as people in Haiti using it to treat colds and in Africa to treat diarrhea. Other uses of
Consuming turmeric is good for you but it can be even better. Inside turmeric is something called curcumin. It is what makes turmeric such a healthy spice. Curcumin is a major active component of turmeric and makes up about 2 ~ 6% of it. It is a powerful anti-inflammatory, antioxidant, antimicrobial, and wound healer. It is also highly effective towards metabolic, pulmonary, hypoglycemia, and respiratory conditions. We aren’t absorbing curcumin properly though. It is hardly

Documentaries on Obesity: Part 1

Posted on 2018-07-25
Category: World Obesity
Is the US the Fattest Country in the World? There is a lot of information out there today on obesity, but it seems to all lean towards the United States of America. The US has gotten quite a bad rap as the fattest country in the world. This may have been true a few decades ago, but the tables have turned. Now the majority of countries and their waistlines are growing without realizing it. Luckily,
Gourd Family Momordica charantia L. The Green Heart of Okinawa that contributes to the Okinawan’s long life expectancy Okinawans have been eating Goya for centuries. Within Japan, Goya is a representative vegetable of Okinawa, meaning Japanese instantly think of Goya when Okinawan food is mentioned. When an Okinawan restaurant pops up in Tokyo you know this vegetable will definitely be on the menu. When tourists visit Okinawa they know Goya tea, Goya supplements, Goya snacks,