Consuming turmeric is good for you but it can be even better. Inside turmeric is something called curcumin. It is what makes turmeric such a
Gourd Family Momordica charantia L. The Green Heart of Okinawa that contributes to the Okinawan’s long life expectancy Okinawans have been eating Goya for centuries.
Dogbane Family Gymnema Sylvestre Gymnema Sylvestre originates from India but is cultivated all the way in Okinawa and all subtropical and tropical areas in between.
Ginger Family Alpinia zerumbet or Alpinia speciosa The Getto plant can be found in most Okinawan people’s backyards and alongside many streets and paths of
Parsley Family Peucedanum japonicum Japanese plant native to Okinawa Chomeiso (cho-may-so) is a well-known, traditional herb on the island of Okinawa but virtually unheard of